Optimum Choices

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Freedom From Illness:
Optimum Choices

Volume 22, Issue 3
Welcome to the Freedom From Illness wholistic newsletter from Russell Louie and Margaret Auld-Louie at Optimum Choices. To receive this newsletter by e-mail or to unsubscribe, see the footer at the very bottom.

Newsletter News

We apologize for not publishing newsletters more frequently. Here are the reasons why:

  1. Russell is still recovering from his concussion. The resultant mild Traumatic Brain Injury (mTBI) still requires more rest, treatment and self-therapy, which takes time away from the business.
  2. We adopted a new dog. The subsequent puppy, potty and peacemaker training (with our 14-year old cat) has consumed all his time. Click on the links to see Lily.

Remember, we always have the last published newsletter's discount code active for our loyal clients.


BioSuperfood Webinar: Brain Health
Contact us


In these post-pandemic and uncertain economic times, we all can find something we are grateful for. Read our newsletter article below to discover the power of gratitude.

Discount Code= 5GRATEFUL

From now until the next newsletter issue is published, get a 5% discount off your entire order. Enter "5GRATEFUL" (the number "5" and the letters "GRATEFUL" with no spaces) in the Discount Coupon box on the first page of our shopping cartYou must press the [Apply] button in the lower right to see this discount calculated in your order total. This discount may not be combined with our autoship, volume, referral bonus, professional or other discount (only one newsletter discount per order allowed).

HINT: for maximum savings, order any Starter Pack (three bottles) of BioPreparation and/or BioSuperfood for a 5% discount AND in addition, get the 5% monthly discount above, for a total of 10% off the full retail price of a single bottle. No other discounts can be applied. Here are the steps to get a total 10% off:

  1. Order any retail three-bottle Starter Pack of BioPreparation and/or BioSuperfood. Our shopping cart will automatically deduct a 5% discount off the single bottle price.

  2. Next, enter "5GRATEFUL" (the number "5" and the letters "GRATEFUL" with no spaces) in the Discount Coupon box on the first page of our shopping cart.

  3. Then press the [Apply] button in the lower right to see this 5% discount deducted from your order total.

If you miss any e-newsletter containing the current Sale  discount code, go to our home page and select the green [Newsletters] button in the center table. Then click the appropriate year and then the very last button to view our last published Issue and "secret" discount code.

BioSuperfood Webinar:
Brain Health ZOOM LIVE

Brain Health with BioSuperfood

Description: What's the problem with a little memory loss? Don't wait for symptoms of dementia or Alzheimer's to show up or blow up. Take proactive holistic action now.

Dr. Roland Thomas, N.D.: Something big happened to one of my clients and I decided to have an open conversationBioSuperfood-f3 about it. I'll talk about a taboo subject that I never dared talk about before. Register for this revealing conversation. After registering you will receive a confirmation email with the link to ZOOM LIVE required to attend.

Time: Dec. 14, 2022 07:30 PM in Eastern Time
(6:30 PM CST, 5:30 MST, 4:30 PST; US and Canada)

Register HERE: https://tinyurl.com/fbblbrainhealthzoomlive



While you may not be homeless or food insecure, one can still be grateful for those privileges. Be grateful and send loving kindness (and any generous gifts) to those who may be experiencing those hardships during the holidays. Did you know one cannot be in despair and/or depression meditatingat the same time one is experiencing gratitude?

This exercise was created by psychologist Martin Seligman. He is considered an expert on depression and happiness and has been called the "father of Positive Psychology." As one of the preeminent psychologists of the 20th century, he is Director of the University of Pennsylvania Positive Psychology Center, Zellerbach Family Professor of Psychology in the Penn Department of Psychology and Director of the Penn Master of Applied Positive Psychology program (MAPP). Basically, this is a gratitude exercise one practices daily. Here is the simple Three Good Things exercise:

  1. Every night, just before you go to bed, think back on your day.

  2. Think of three (3) good things that went well for you that day.

  3. Write them down. Reflect on each of them.

Remember to do the third step, as this is important in grounding the experience in the physical. Here are some questions to ask yourself:

  1. What did I accomplish today that I am proud of?

  2. Who did I help today? (act of good, generosity or random act of kindness)

  3. What big or small important deadline did I meet?

  4. What lingering task did I complete?

  5. Did anyone praise me, my work or compliment me today?

  6. Did I bring a smile to someone's face today?

  7. What good did I see in the world today?

It is said if one repeats this exercise for 21 consecutive days, a positive habit forms to neutralize our human tendencies to always dwell on the negative. This is taking advantage of the newly discovered neuroplasticityBioSuperfood-f3 properties of the brain. This would be a good way to alleviate despair and depression in these uncertain times. Russell has done this to neutralize his tendency to go into a depression from his mTBI (mild Traumatic Brain Injury). It helps keep him off medication and decreases his need for holistic anti-depression remedies.

Attend Dr. Roland Thomas' BioSuperfood Brain Health webinar above to uncover how to feed superfood to our brain to keep it in optimum health.

Remember, the holidays are not about how many gifts one got this year compared to last year. It is not about whether you got the latest 'tech' gadget. The holidays are not made worthwhile if we got the newest fashion trend or accessory. The holidays (no matter what religion you celebrate) is about caring, sharing and having gratitude.Christmas doggies

From Optimum Choices to you and your family (including 4-legged children), Happy Holidays!


New Website-please read
if you order online

Our NEW redesigned website will launch soon. More user-friendly, easier navigation menus, holistic blog, more efficient shopping cart and many more state-of-the-art web site features:

  1. When you order for the first time, you will be asked to [Register/Login] to create an account. Once your personal information is entered, our shopping cart will remember your data for future sales and all you have to do is Login.

  2. If you already know what product(s) you want, there will be a [Shop-Product] button on the home page for all our major products.

  3. The people and pet product lines will be segregated out for faster product information and easier buying.

  4. All our nutritional articles will be published in our holistic blog section for easy reference and keyword searches.

  5. Our home page will have a powerful [Search for Health Conditions or Products] box for locating holistic solutions quickly.

Contact us          

 Russell, Margaret & MikkiMikki at Great Salt lake

E-mail: info@OptimumChoices.com

303-271-1649 office
866-305-2306 (toll-free)
Office hours are 11:00 AM - 7:00 PM Mountain Time (U.S.), Monday-Friday. If you would like a return call outside those hours, please specify what days and times are best.

Location (available by appointment ONLY)

416 Plateau Pkwy
Golden, CO 80403-1533
We are an Internet-only, mail order company and do not stock products for local pick up (except for emergencies). For purchases in the Denver, CO, area, please visit one of the other independent retailers at:
Local BSF-BP Retailers

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