Optimum Choices

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Freedom From Illness:
Optimum Choices

March 2020-Wholistic Tip of the Month
Welcome to the monthly Freedom From Illness wholistic tips newsletter from Russell Louie and Margaret Auld-Louie at Optimum Choices. To receive this newsletter by e-mail or to unsubscribe, see the footer at the very bottom.


March Sale
Pet Food Recalls
Coronavirus COVID-19: No Worries
Contact us

New Website-please read
if you order online

Our NEW redesigned website will launch soon. More user-friendly, easier navigation menus, holistic blog, more efficient shopping cart and many more state-of-the-art web site features:

  1. When you order for the first time, you will be asked to [Register/Login] to create an account. Once your personal information is entered, our shopping cart will remember your data for future sales and all you have to do is Login.

  2. If you already know what product(s) you want, there will be a [Shop-Product] button on the home page for all our major products.

  3. The people and pet product lines will be segregated out for faster product information and easier buying.

  4. All our nutritional articles will be published in our holistic blog section for easy reference and keyword searches.

  5. Our home page will have a powerful [Search for Health Conditions or Products] box for locating holistic solutions quickly.

March Sale

bold action

Discount Code= 5BOLD

These uncertain times of a global pandemic call for bold holistic action. From now until next month's e-newsletter is published, get a 5% discount off your entire order. Enter "5BOLD" (the number "5" and the word "BOLD" with no spaces) in the Discount Coupon box in our shopping cart. 

You must press the green [Recalculate] button in the lower left corner of our shopping cart to see this discount calculated in your total. This discount may not be combined with our autoship, volume, referral bonus, professional or other discounts.

HINT: for maximum savings, order any Starter Pack (three bottles) of BioPreparation and BioSuperfood for a 5% discount AND in addition, get the 5% monthly discount above, for a total of 10% off the full retail price of a single bottle. No other discounts can be applied.

If you miss our monthly e-newsletters containing the current month's discount code, go to our home page and select the green [Newsletters] button in the center table. Then click the appropriate year and subsequent month buttons to view our current month's e-newsletter and "secret" discount code.

Current News

Because of our low, mail order, Internet prices and the amazing demand for our "wholistic" consulting and revolutionary products, we limit every inquiry (e-mail and telephone) to 15 minutes in order to help all those in need. After the first 15 minutes we charge our normal consulting fee. Please make use of all the free resources available 24 hours/day, by clicking on the buttons in the left-hand menu of every product page (Ingredients, Usage, FAQ, etc.). Thank you in advance.

Pet Food Recalls

In July, 2018, the FDA began an investigation into reports of canine dilated cardiomyopathy (DCM) in pets eating certain foods, many "grain-free" labeled, that contained a high proportion of peas, lentils, other legume seeds (pulses), and/or potatoes in various forms (whole, flour, protein, etc.) as main ingredients. We have heard that some large pet food manufacturers and some traditional Western veterinarians are recommending pet parents avoid "BEG" diets — Boutique companies, Exotic ingredients or Grain-free diets. Before you panic, read our truly holistic perspective in previous newsletters:

  1. FDA Investigates Potential Link between Certain Diets and Canine Dilated Cardiomyopathy (DCM)
  2. Grain-Free Foods Linked to Canine Dilated Cardiomyopathy (DCM): Part 2

The pet food recalls continue. The best "wholistic" suggestion to prevent danger to your pet is -- STOP feeding dry kibble dog food. In our "wholistic" opinion, dry kibble dog food is the least nutritious form of food to feed a carnivore. Furthermore, a majority of all pet food recalls is with dry food. Canned food, freeze-dried food and raw food have a much lower percentage of recalls. For the latest recalls, go to:

Dog Food Recalls or FDA website

To read more on our "wholistic" philosophy on pet food, go to the following links:

Pet Food Recall
Holistic Pet Food

For a very revealing report on pet food, click the link:

What Pet Food Companies
Don't Want You to Know


Coronavirus COVID-19:
No Worries

As the nation ramps up its effort to contain the coronavirus, COVID-19, we thought we would share what you can do holistically to add to your current precautions. The basic holistic question to asked, Is this an immune-enhancing or immune-depleting thought, food, action, event, etc.? Here are some examples.

Only positive thoughts — research has shown our thoughts effect our emotions and our emotions effect our health. Stress is immune-depleting. When in fear, our mind is focused on all the bad possibilities that can happened (that have not). This is spending energy on the future rather than the present. It has been said that 90% of what people worry about in the future, either is not as bad as originally thought or did not happen at all. So, why not spend all that brain energy on positive thoughts instead of negativity? Think of all the healthy habits you could adopt, like not touching your face, washing your hands more, covering your sneeze & cough and eating healthier. Think of all the self-care treatment (sleeping 8 hours, nap, exercise, walks, gardening in the sun, yoga, meditating, etc.) you could be doing rather than going out socially. These are immune-enhancing actions and saves your financial budget too.

Make healthy choices for food — we all know holistically that white flour and white sugar is nutritionally immune-orangesdepleting. Russell asks himself before eating a snack, is this immune-enhancing or immune-depleting? Makes him think each time he reaches for a cookie, chips or alcoholic beverage. He is not saying we have to totally abstain from eating our pleasure foods but maybe cut back and gradually replace them with fruits, vegetables, fermented vegetables (sauerkraut, kimchi) & beverages (kombucha), cultured products with friendly bacteria (like yogurt), nut butter, fruit spreads (instead of jam), etc.

Get more exercise, fresh air and sunshine — a recent study showed working out or exercising 30 minutes 2-3 times per week is not enough to compensate and undo theexercise unhealthy task of sitting at a desk for 8 hours a day, 5 days per week. When Russell was a telephone technical support representative, instead of going out to eat or taking a full one-hour lunch, he ate lunch in 30 minutes in the lunchroom and took a 30-minute walk outside. This helped to breakup 8 hours sitting at a desk and release the tension of having to resolve angry client support calls. Getting 30 minutes of sunshine in the middle of the day was an immune-enhancing plus.

Adequate sleep and rest — How many of us try to get by on only 6-7 hours (or less) of sleep? Do we have to be told sleeping on the jobthat getting 8 hours of sleep or more is immune-enhancing? Is booking our social calendar 6/7 night per week healthy? Have you thought about going back to meditating or just starting? Mindfulness is wonderful for realizing we are not our thoughts (fears, worries, anxieties). When our mind is calm, we can think more clearly and rationally on how to meet the next challenge. When our mind is filled with worries, we act like Chicken Little ("the sky is falling"). Russell has experienced this first-hand after his concussion and subsequent mTBI (mild Traumatic Brain Injury). The resulting depression and PTSD caused him to be paranoid and look at only the negative side of things. It was so bad in his early stages of recovery, that he had to take medication and get occupational and counseling therapy. By getting 8+ hours of sleep, taking afternoon naps and through various holistic practices and products, he has been able to eliminate the medication and reduce counseling to once per month.

In order to survive and thrive in uncertain times...freedom

  1. We need to change our mindset, priorities and habits to be immune-enhancing.

  2. We need to expect the unexpected with ease and accept all disappointments with grace.

  3. We need to develop maximum flexibility and adaptability, otherwise we will become extinct, like the dinosaurs.

Are you "wholistically" ready to meet this challenge? One way is to supply your body and more importantly your brain, with all the nutrition Nature meant us to get. Our bio-algae BioSuperfood-f3concentrates (BAC) product for people has over 5,000 individual nutrients. The advanced formula, BioSuperfood-f3, has the most antioxidants, which are super nutrients to nourish your brain (great for all seniors). Uncover more holistic secrets in our February newsletter, Super Immunity for Superior Health. Our polysaccharide/polypeptide product, Cellular PSP, utilizes Alphaglycanology (biotechnology and nanotechnology) to mechanically hydrolyze polysaccharides and polypeptides together fromCellular PSP specially selected species of rice grains. This makes the rice particles small enough to feed ALL the glands and organs of our body at the cellular level. A recent study showed a 54% increase of ATP in cellular  mitochondria metabolism. How much healthier would your body be if not just your immune but your circulatory, endocrine, lymphatic, elimination, etc. systems were 54% more efficient?  A strong immune system and true "wholistic" wellness begins with the food we put in our mouth. This is what Dr. Michael Kiriac calls, "awakening the genius within." Feed the body superfood nutrition and have no worries.

Contact us          

 Russell, Margaret & MikkiMikki at Great Salt lake

E-mail: info@OptimumChoices.com

303-271-1649 office
866-305-2306 (toll-free)
Office hours are 11:00 AM - 7:00 PM Mountain Time (U.S.), Monday-Friday. If you would like a return call outside those hours, please specify what days and times are best.

Location (available by appointment ONLY)

416 Plateau Pkwy
Golden, CO 80403-1533
We are an Internet-only, mail order company and do not stock products for local pick up (except for emergencies). For purchases in the Denver, CO, area, please visit one of the other independent retailers at:
Local BSF-BP Retailers

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